Mental Health and Wellbeing
On this page there are resources to support parents and carers in supporting young people with their mental health and resoruces for parents to look after their own wellbeing and mental health.
Suporting your child's mental health
Our A-Z guide gives you advice on how to help your child with their feelings and behaviour, as well as mental health conditions and life events. We'll also show you where you can get help.
For information and advice on the cost-of-living crisis, including where to find financial support for you and your family, read our guide to money and mental health.
Parenting advice from our child mental health experts: Practical tips to support children’s wellbeing and behaviour
5 ways to better wellbeing for your family (Primary): This guide helps parents and carers to focus on 5 ways to support the wellbeing of the whole family and promote mental health. (In files)
Conversation Starters with Children Talking to your child about how they’re feeling can be tough, especially if you’re concerned that they're having a hard time. Here are some conversation starters to help. (In files)
Stem4 - Starting the conversation Practical tips on how to talk to boys and young men about mental health. (In files)
Kooth - Supporting your child during difficult times a practical guide for parents and carers (In files)